Stretch and Reset
Reset the mind and body and prepare for the week ahead
- 1 hr1 hour
- 21 Canadian dollars$21
- Exhale Yoga Moosomin
This is a 60 minute class that is broken down into two parts. The first half of the class we will relax the muscles as we flow through gentle stretches. The second half of the class we will reset the mind with a 30 minute guided meditation and mindfulness practice.
To cancel or reschedule we require 3 hour notice.
Exhale Yoga Moosomin, Carlton Street, Moosomin, SK, Canada