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Mobility and Recovery

Move better, recover faster, perform stronger!

45 min
21 Canadian dollars
Exhale Yoga Moosomin

Service Description

This class is your secret weapon for improving mobility and accelerating recovery. Tailored for athletes, gym enthusiasts, and anyone looking to enhance their performance. Mobility & Recovery Yoga combines dynamic stretches, functional movement, and mindful breathing techniques. You'll target tight areas like hips, hamstrings, and shoulders while building stability and strength in your core and joints. Perfect for all levels, this class helps you move with ease, prevent injuries, and maximize your fitness gains. No prior yoga experience needed—just a willingness to feel your best!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule we require 3 hour notice.


Contact Details

  • 608 Carlton Street, Moosomin, SK, Canada

    +13064340076

    exhaleyogamoosomin@gmail.com


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